The Fit Parent Project

#241- Are YOU Setting The Example? Let's Talk About Childhood Obesity


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A very sensitive topic for most but an important one to discuss with empathy and understanding that there is nuance when it comes to childhood obesity. The age-old question of nature vs nurture. But what are the facts? And as parents where do we fall into this equation? And more importantly, what can we do to help our kids live the healthiest lives sustainably? Listen to this episode to find out.

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The Fit Parent ProjectBy Austin Prechtel