Sandra De MonchiPaw, an executive business partner and mindfulness educator with a unique flair for blending leadership coaching with a dog-friendly approach, shares her transformative journey in our latest episode. Sandra recounts her personal experiences from an anxious executive assistant to a mindful leader, inspired by her late dog, Monchi, whose behavior reflected her energy. This realization pushed her towards a profound understanding of how managing energy, not just time, is crucial for leaders who aim to create a positive work environment. Her stories offer a refreshing perspective on leadership and mindfulness, making this episode a must-listen for anyone interested in personal growth and professional transformation.

Sandra De MonchiPaw is an Executive Business Partner and mindfulness educator who believes your calendar is like a dog—it repeats what you reward. With 10+ years supporting C-level leaders, she helps people see the habits behind the chaos and redirect their calendars with intention and calm.

In this episode, you’ll hear about:

• Sandra De MonchiPaw's journey from anxious assistant to mindful leader, inspired by her dog Monchi.

• The significance of managing energy over time for effective leadership.

• Transformative power of shifting negative thought patterns to create positive vibes in life and work.

• Insights on executive calendar management and energy alignment for increased efficiency.

• Techniques for effective communication and delegation in startups, drawing parallels to dog training.

• Energy management and mindfulness practices for maintaining optimal executive performance.

• Building the MonchiPaw brand, combining mindfulness and dog coaching for personal and professional growth.

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Supporting Resources:

Linkedin - https://www.linkedin.com/in/sandra-de-monchipaw/

Website - https://www.monchipaw.com/calibration

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