Todays Guest Meg Fee creator of You Dont Have to Drink on Instagram and the Podcast Host of More than Sobriety comes on the podcast to share her journey into sobriety. Megs journey began with curiosity back in 2020 and she has been exploring life without substances since.

Discussed on todays episode:

-sober curiosity

-1000 hours dry

-slips & relapses

-TW: eating disorder

-why you started the journey

-sobriety is an inside job

-boredom vs peacefulness and calm

-sitting with yourself

-life is going to be lifey

-processing emotions

-sitting in discomfort

-letting go of the need to be liked

-focusing on yourself

-Speak your needs

-communication

Resources:

You Dont Have to Drink IG

Creating Ripples IG