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#242 Lizzi Smith talks butterfly, lifting, & being coached by Ian Crocker
Lizzi Smith is a 2x Paralympian and 3x medalist from the United States. Most recently, at the 2020 Tokyo Paralympic games, she captured silver in the 100 Fly (S9). Lizzi was born without her left arm due to amniotic band syndrome.
She trains in Austin, Texas with 3x Olympic gold medalist Ian Crocker.
00:00 Bratter PA, Immigration Law
00:04 Hello Lizzi Smith
01:05 Amniotic band syndrome
08:30 Feeling confident
11:00 Comfortable in the water
12:10 Getting into Paralympics
16:24 Weaknesses
18:20 S9 Classification
21:30 Coach Ian Crocker
23:00 Rhythm in butterfly
25:30 Underwaters
27:00 Arm attachment for lifting
29:00 Mark Rogers
29:50 Arena
31:30 Para combined
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Spotify
YouTube
Produced by: SWIMNERD
#swimming #paralympics #butterfly
View all episodes
By Brett Hawke
2.8
326326 ratings
Lizzi Smith is a 2x Paralympian and 3x medalist from the United States. Most recently, at the 2020 Tokyo Paralympic games, she captured silver in the 100 Fly (S9). Lizzi was born without her left arm due to amniotic band syndrome.
She trains in Austin, Texas with 3x Olympic gold medalist Ian Crocker.
00:00 Bratter PA, Immigration Law
00:04 Hello Lizzi Smith
01:05 Amniotic band syndrome
08:30 Feeling confident
11:00 Comfortable in the water
12:10 Getting into Paralympics
16:24 Weaknesses
18:20 S9 Classification
21:30 Coach Ian Crocker
23:00 Rhythm in butterfly
25:30 Underwaters
27:00 Arm attachment for lifting
29:00 Mark Rogers
29:50 Arena
31:30 Para combined
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Spotify
YouTube
Produced by: SWIMNERD
#swimming #paralympics #butterfly
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