Do you constantly overthink everything you say and do in social situations? Are you struggling to feel connected to your friends and community, especially as you navigate the challenges of growing your business? It's easy to get caught up in the mental load of managing our marketing, finances, and team, but when we neglect our own social fitness, it can take a toll on our ability to show up fully in our business.

To explore this with me, I'm joined by connection coach Jewel Hohman. We discuss how social perfectionism and overthinking can hold us back in both our personal and professional lives, and Jewel shares her own journey of overcoming social anxiety and building meaningful friendships. Tune in this week as Jewel offers insights on how to create habits, routines, and traditions with your people to ensure your connection buckets stay full, even when life gets busy.

Get full show notes, transcript, and more information here: www.sincerelyfutureyou.com/242

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