When it comes to the jumps in track and field, it is hard to beat the track record of coach Jeremy Fischer. Over the last two decades, Fischer has guided numerous world champions and Olympic medalists across the long jump, triple jump, and high jump. On this week's podcast he breaks down how he puts together a training week, his strength training philosophy for jumping, and much more.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/05/gaincast-episode-242-the-jump-man-with-jeremy-fischer/

Further reading

The following links were referenced in the podcast or provide some additional reading material on the topic:

• GAIN 2022 will take place from June 14 to 18 in Houston Texas. You can learn more about GAIN 2022 and send in your application on the GAIN website.
• The GAINcast is also sponsored by HMMR Media and Swift Performance. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more. You can learn about Swift's products such as the EZE Jump Mat on their website.
• You can find Fischer on Twitter at @JeremyFHJ. Instagram @JeremyFHJ. He also has a lot of great training resources available for free on his webpage, Maximum Velocity Athletics.
• You can find more videos on jumping and sprinting on our topic page.
• Fischer was also a guest on HMMR Podcast 130 where he discussed about individualization in planning. We've had other jumps coaches on our podcasts as well including high jump coach Fuzz Caan on HMMR Podcast 181 and pole vault coach Herbert Czingon on HMMR Podcast 180.