The Flourishing Experiment

243: Make Sure Your Running Has Teeth


Listen Later

Foti Panagakos--Dentist, Marathoner, and Runner of the Week from last week--is back to talk about pain management, how nutrition affects your teeth, and how to get yourself to floss if flossing isn’t your thing. Serena Marie, RD, shares a frequent question: how to fuel before running.

Please go HERE for this episode’s show notes.

Find the 11 Strategies to Live a Running Lifestyle HERE.

Click HERE to receive special gifts and to be part of The Running Lifestyle Show team. Please tweet me your biggest takeaways at @KariGormley!

...more
View all episodesView all episodes
Download on the App Store

The Flourishing ExperimentBy The Flourishing Experiment

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

204 ratings