In this video, I’m sharing mindset shifts for a longer life, which starts with treating your health like a billionaire. It may sound strange, but you’re already a billionaire and I’ll explain why in the episode. This video will provide you with the tools to think like a billionaire and invest in your most important resource: yourself.

— Episode Chapter Big Ideas (timing may not be exact) —

00:00 — Introduction

02:26 — Health is a Billion-Dollar Asset

04:15 — The Hedonic Treadmill of Health

06:07 — Thinking in Decades

08:34 — Practical Steps for a Decade-Focused Health Mindset

11:45 — Conclusion + Call to Action

Ready to take your health and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below.

https://calendly.com/julian-exechealth/chemistry