Inside with Brett Hawke

#243 Student of the sport, Björn Seeliger, breaks down 18.27, backstroke, taper


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Björn Seeliger is a 22 year old Swedish Olympic sprinter. A sophomore at the University of California, he is fresh off winning the team title at NCAA's. Björn collected two silver medals in the 50 and 100 Freestyles just behind Brooks Curry. Leading off the 200 Free Relay, he dropped the 2nd fastest 50 SCY Free ever: 18.27. Oh, and the fastest 50 Backstroke (20.08) in history! 

A student of the sport, Brett and Björn break down everything. How Ryan Murphy helped him perfect his backstroke start. What he's learned from Caeleb Dressel. And, of course, his 50 Free.

Enjoy!

00:00 Bratter PA, Immigration Law

00:04 Hello Björn Seeliger
02:30 German
05:00 6 foot 8 and a half
06:00 Lars Frolander
04:40 Stefan Nystrand
08:00 Therese Alshammar
09:10 Why Cal?
13:00 Euros or Worlds
15:00 21/47 swimmer
16:15 Caeleb Dressel
18:30 Fly group
20:45 Fly sets
23:37 Backstroke
27:40 Backstroke start
29:55 Backstroke turn
35:40 Taper
44:40 Swimming fast in the morning
46:20 2022 NCAA's
57:00 Winning attitude, team first
01:05:30 50 Free
01:09:55 18.2
01:10:00 The Start
01:15:39 The Transition
01:18:10 The Turn
01:21:10 Backend of stroke
01:22:30 4x100 Free Relay swim
01:25:30 Team vibe
01:31:10 Swimming fast on last day
01:36:00 Texas
01:39:00 Leon Marchand
01:41:15 Long Course


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Inside with Brett HawkeBy Brett Hawke

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