Inside with Brett Hawke

#243 Student of the sport, Björn Seeliger, breaks down 18.27, backstroke, taper


Listen Later

Björn Seeliger is a 22 year old Swedish Olympic sprinter. A sophomore at the University of California, he is fresh off winning the team title at NCAA's. Björn collected two silver medals in the 50 and 100 Freestyles just behind Brooks Curry. Leading off the 200 Free Relay, he dropped the 2nd fastest 50 SCY Free ever: 18.27. Oh, and the fastest 50 Backstroke (20.08) in history! 

A student of the sport, Brett and Björn break down everything. How Ryan Murphy helped him perfect his backstroke start. What he's learned from Caeleb Dressel. And, of course, his 50 Free.

Enjoy!

00:00 Bratter PA, Immigration Law

00:04 Hello Björn Seeliger
02:30 German
05:00 6 foot 8 and a half
06:00 Lars Frolander
04:40 Stefan Nystrand
08:00 Therese Alshammar
09:10 Why Cal?
13:00 Euros or Worlds
15:00 21/47 swimmer
16:15 Caeleb Dressel
18:30 Fly group
20:45 Fly sets
23:37 Backstroke
27:40 Backstroke start
29:55 Backstroke turn
35:40 Taper
44:40 Swimming fast in the morning
46:20 2022 NCAA's
57:00 Winning attitude, team first
01:05:30 50 Free
01:09:55 18.2
01:10:00 The Start
01:15:39 The Transition
01:18:10 The Turn
01:21:10 Backend of stroke
01:22:30 4x100 Free Relay swim
01:25:30 Team vibe
01:31:10 Swimming fast on last day
01:36:00 Texas
01:39:00 Leon Marchand
01:41:15 Long Course


Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.

Subscribe & Listen:

Apple Podcasts

Google

Spotify

YouTube

Produced by: SWIMNERD

#swimming #backstroke #freestyle

...more
View all episodesView all episodes
Download on the App Store

Inside with Brett HawkeBy Brett Hawke

  • 2.8
  • 2.8
  • 2.8
  • 2.8
  • 2.8

2.8

326 ratings


More shows like Inside with Brett Hawke

View all
The Cycling Podcast by The Cycling Podcast

The Cycling Podcast

920 Listeners

Off The Blocks Swimming Podcast by Off The Blocks Swimming Podcast

Off The Blocks Swimming Podcast

20 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,083 Listeners

The SwimSwam Podcast by SwimSwam

The SwimSwam Podcast

129 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

408 Listeners

Social Kick • Swim Culture & Stories by Social Kick

Social Kick • Swim Culture & Stories

41 Listeners

Propulsion Swimming Podcast by Propulsion Swimming

Propulsion Swimming Podcast

5 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,196 Listeners

Unfiltered Waters by Katie Hoff / Missy Franklin

Unfiltered Waters

276 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,213 Listeners

Shaped by Trent Cotchin by Stitch Up

Shaped by Trent Cotchin

12 Listeners