Today, we’ll dive into our responsibility as parents in guiding our children’s relationship with technology, especially smartphones and social media. Inspired by a conference with Dr. Crystal Collier from Smart Families, we’ll explore how these tools affect brain development, the “use it or lose it” principle, and what we can do to foster healthier habits.

Key Takeaways:

✅ Smartphones impact brain development during adolescence.

✅ Digital overuse can harm executive function skills in kids.

✅ “Use it or lose it” principle shows why we need to promote offline activities.

✅ Parents play a key role in setting boundaries and encouraging healthy habits.

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Stay tuned for more great content, and as always, stay in the flow!