Sleep is essential, but how do you know if you're getting enough? Does it seem like your energy levels are just too low no matter how much sleep you get or what you do during the day? If so, then this video is for you! Dr. Michael Breus, a global expert on sleep and productivity, talked about how knowing your chronotype can enhance the quality of life for entrepreneurs. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show.   Get Dr. Breus' book: <a href="https://www.amazon.com/Energize-Dragging-Ass-Kicking-Days/dp/0316707023/ref=sr_1_1?keywords=energize+book&qid=1639592069&sr=8-1"> Energize!: Go From Dragging Your Ass To Kicking Ass In 30 Days</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Sleep is essential, but how do you know if you're getting enough? Does it seem like your energy levels are just too low no matter how much sleep you get or what you do during the day? If so, then this video is for you! Dr. Michael Breus, a global expert on sleep and productivity, talked about how knowing your chronotype can enhance the quality of life for entrepreneurs. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show. Get Dr. Breus' book: Energize!: Go From Dragging Your Ass To Kicking Ass In 30 Days Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep is essential, but how do you know if you're getting enough? Does it seem like your energy levels are just too low no matter how much sleep you get or what you do during the day? If so, then this video is for you! Dr. Michael Breus, a global expert on sleep and productivity, talked about how knowing your chronotype can enhance the quality of life for entrepreneurs. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show. &nbsp; Get Dr. Breus' book: <a href="https://www.amazon.com/Energize-Dragging-Ass-Kicking-Days/dp/0316707023/ref=sr_1_1?keywords=energize+book&amp;qid=1639592069&amp;sr=8-1" rel="noopener noreferrer"> Energize!: Go From Dragging Your Ass To Kicking Ass In 30 Days</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

245.  Go From Dragging Your Butt to Kicking Butt - Interview With Dr. Michael J. Breus

Get ready to step into the unfiltered world of entrepreneurship with the award-winning entrepreneur Susan Sly on the Raw and Real Entrepreneurship® podcast. Recognized and featured by major media outlets such as Forbes, MIT Sloan Management Review, CNBC, Fox, and CNN, Susan brings an exceptional blend of real-world experience and hard-earned knowledge to the podcasting stage.
As the co-founder of a leading AI company, Susan harnesses her unique insider perspective to explore the hearts and minds of the world’s most successful entrepreneurs. She presents candid, in-depth conversations that uncover the realities of their journeys, featuring enlightening discussions with illustrious founders like Glenn Stearns, Jesse Itzler, and Brandon Steiner.
The Raw and Real Entrepreneurship Podcast is a dynamic and insightful show dedicated to revealing the unfiltered truths of entrepreneurship with new interviews every week. Through compelling stories and personal anecdotes, guests share their highs and lows, offering listeners a glimpse into the perseverance, resilience, and hard work required to navigate the unpredictable landscape of business ownership. From startup struggles to strategic growth, each episode provides valuable insights, practical advice, and actionable takeaways for aspiring and established entrepreneurs alike.

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Get ready to step into the unfiltered world of entrepreneurship with the award-winning entrepreneur Susan Sly on the Raw and Real Entrepreneurship® podcast. Recognized and featured by major media outlets such as Forbes, MIT Sloan Management Review, CNBC, Fox, and CNN, Susan brings an exceptional blend of real-world experience and hard-earned knowledge to the podcasting stage. As the co-founder of a leading AI company, Susan harnesses her unique insider perspective to explore the hearts and minds of the world’s most successful entrepreneurs. She presents candid, in-depth conversations that uncover the realities of their journeys, featuring enlightening discussions with illustrious founders like Glenn Stearns, Jesse Itzler, and Brandon Steiner. The Raw and Real Entrepreneurship Podcast is a dynamic and insightful show dedicated to revealing the unfiltered truths of entrepreneurship with new interviews every week. Through compelling stories and personal anecdotes, guests share their highs and lows, offering listeners a glimpse into the perseverance, resilience, and hard work required to navigate the unpredictable landscape of business ownership. From startup struggles to strategic growth, each episode provides valuable insights, practical advice, and actionable takeaways for aspiring and established entrepreneurs alike.

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245. Go From Dragging Your Butt to Kicking Butt - Interview With Dr. Michael J. Breus

245. Go From Dragging Your Butt to Kicking Butt - Interview With Dr. Michael J. Breus

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