What if the secret to becoming a top CEO and business leader wasn't just strategy but sweat? In this video, we discuss why healthy leaders are fit. Being fit has a physical benefit and positively influences leadership, productivity, and decision-making. Leaders must stay fit to maximize their business, community, and family influence.

— Episode Chapter Big Ideas (timing may not be exact) —

00:00 — Introduction

01:59 — Mental Clarity & Decision Making

05:09 — Executive Presence

06:27 — Sustainable Performance

09:02 — Action Steps

11:22 — Conclusion + Call to Action

— Connect with Julian and Executive Health —

LinkedIn — https://www.linkedin.com/in/julianhayesii/

X — https://x.com/thejulianhayes

Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below.https://calendly.com/julian-exechealth/chemistry