<p>This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summary, and how to create super irresistible habits.</p> <ul> <li><a href="https://jamesclear.com/" data-rt-link-type= "external">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" data-rt-link-type="external">Atomic Habits</a></li> </ul>

This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summary, and how to create super irresistible habits. James Clear Atomic Habits

<p>This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summary, and how to create super irresistible habits.</p> <ul> <li><a href="https://jamesclear.com/" rel="noopener noreferrer">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">Atomic Habits</a></li> </ul>

#245 - Weekly Dose of Growth

Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!

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#245 - Weekly Dose of Growth

#245 - Weekly Dose of Growth