This week we're traveling back to the Alps with Lauren Head. To be precise, we're heading to the magical, wonderful Dolomites. Lauren shares her story as she runs Lavaredo Ultra Trail around Cortina d'Ampezzo and rewards herself with all the gelato and pizza. LINKS <ul> <li>Lauren Head <a href="https://www.instagram.com/lor.run/">on Instagram</a></li> <li><a href="https://ultratrail.it/en/">Lavaredo Ultra Trail</a></li> <li><a href= "https://cortinadelicious.it/EN/s4-tipo-3-Mountain-hut-Rifugio-Cinque-Torri"> Cinque Torri</a></li> <li>Beast of Big Creek <a href= "https://ultrasignup.com/register.aspx?did=94067https://ultrasignup.com/register.aspx?did=94067"> on UltraSignup</a></li> </ul> Connect with Singletrack on: <ul> <li><a href= "https://www.instagram.com/singletrack.fm/">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM">Twitter</a></li> <li><a href="https://singletrack.fm/">Website</a></li> </ul>

This week we're traveling back to the Alps with Lauren Head. To be precise, we're heading to the magical, wonderful Dolomites. Lauren shares her story as she runs Lavaredo Ultra Trail around Cortina d'Ampezzo and rewards herself with all the gelato and pizza. LINKS Lauren Head on Instagram Lavaredo Ultra Trail Cinque Torri Beast of Big Creek on UltraSignup Connect with Singletrack on: Instagram Twitter Website

This week we're traveling back to the Alps with Lauren Head. To be precise, we're heading to the magical, wonderful Dolomites. Lauren shares her story as she runs Lavaredo Ultra Trail around Cortina d'Ampezzo and rewards herself with all the gelato and pizza. LINKS <ul> <li>Lauren Head <a href="https://www.instagram.com/lor.run/" rel="noopener noreferrer">on Instagram</a></li> <li><a href="https://ultratrail.it/en/" rel="noopener noreferrer">Lavaredo Ultra Trail</a></li> <li><a href="https://cortinadelicious.it/EN/s4-tipo-3-Mountain-hut-Rifugio-Cinque-Torri" rel="noopener noreferrer"> Cinque Torri</a></li> <li>Beast of Big Creek <a href="https://ultrasignup.com/register.aspx?did=94067https://ultrasignup.com/register.aspx?did=94067" rel="noopener noreferrer"> on UltraSignup</a></li> </ul> Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" rel="noopener noreferrer">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" rel="noopener noreferrer">Twitter</a></li> <li><a href="https://singletrack.fm/" rel="noopener noreferrer">Website</a></li> </ul>

246: 'An Act of Self-love', with Lauren Head

The companion podcast for Electric Cable Car. Conversations with the people who shape the world of trail, ultra, and mountain running.

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246: 'An Act of Self-love', with Lauren Head

246: 'An Act of Self-love', with Lauren Head