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#246: Caring for Your Physical Self
This is the first in a 3-episode miniseries of caring for yourself basics. We start today with Physical Health tips including prioritizing movement, sleep, nutrition, and healing. Tune in for simple reminders of important practices for your physical well-being.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Cloud10
4.9
853853 ratings
This is the first in a 3-episode miniseries of caring for yourself basics. We start today with Physical Health tips including prioritizing movement, sleep, nutrition, and healing. Tune in for simple reminders of important practices for your physical well-being.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices
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