Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville.

In this episode, Jared and I discuss the relationship dynamics of codependency, differentiation and autonomy in relationships. They're how people interact emotionally in a relationship, not just fixed traits or parts. Healthy relationships usually balance all three: less codependency, more differentiation and solid autonomy so nobody feels trapped or smothered.

Connect with Jared Hinton:

• Jaredhinton.org
• Email:[email protected]

Online Men's Work Program Fall 2025

Jared will be launching a 9-week Men's Work course later this year. The program will examine internalized conditioning around masculinity, question outdated roles and expectations, come to terms with new roles and functions as a man in today's world, and reconnect with parts of self that have been suppressed or forgotten.

The course will explore emotional awareness, male development, archetypes and initiation, honesty, vulnerability, grief and purpose. The aim is to anchor in sense of connection, community, and know-how that can create lasting change and build a consistent path forward through daily rituals and practices.

Let's Talk About It!

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Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson