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#246 Peanuts for Metabolic Health, Nutritional Psychiatry, Summer Self-Care and Emotional Resilience
Welcome to this episode of The Tonic, terrestrially broadcast on July 30 and 31 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how peanuts can help your metabolic health with Samara Sterling, nutritional psychiatry with David Nelson, Summer self-care with Andryanna Gonko and Emotional resiliance with Carrie Mazzei
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By Zoomer Podcast NetworkWelcome to this episode of The Tonic, terrestrially broadcast on July 30 and 31 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how peanuts can help your metabolic health with Samara Sterling, nutritional psychiatry with David Nelson, Summer self-care with Andryanna Gonko and Emotional resiliance with Carrie Mazzei