Misery. Happiness. Impermanence. Attachment. More misery. I experienced all of these when I undertook the 10 day Vipassana silent meditation course in December 2019. In this podcast, I build on episodes 245 and 246 and share 5 more lessons I learned from the experience. Show notes are at www.thecmethod.com/249. This has been Episode 249 of the Stand Out Get Noticed Podcast with Christina Canters.

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