This week, we’re joined by Cathelina Duvert—teacher, blogger, and author of The Box. A novel rooted in her own journey through depression and healing. We dive into the emotional truths behind her fiction, how writing became her therapy.

Why her blog Cathy’s Cross offers more than just hope, it’s a strategy for survival. Whether you’re navigating your own mental health or want to understand it better. Cathelina brings real talk, warmth, and insight to the conversation.

Where to Find the Guest?

🌐 Website: https://cathelinaduvert.kit.com/fd17827778

📚 Work: Cathelina Duvert’s debut novel The Box. Is a soulful exploration of resilience, forgiveness, and the transformative journey of healing:

https://a.co/d/2zWMtBG

You can get a signed copy from Cathelina:

https://www.paypal.com/instantcommerce/checkout/HM9LZBSLVSEUJ

📲 Social: Follow Cathelina @cathelinaduvert

And of course, you can find all the links for L.I.T.G, and where to listen at:

👉 www.linktr.ee/lostinthegroove