Today we share our favorite online meditation resources — for the beginner who needs some guidance in starting a practice or the intermediate practitioner who is looking for tools to increase their consistency:

Insight Timer is Nat & Kate's favorite meditation app:

https://insighttimer.com/

ClassPass is Nat's go-to for booking in-person meditation classes:

https://classpass.com/

Since in-person classes aren't being held anymore, Nat loves:

https://www.denanywhere.com/

Nat shares her favorite features on each of these platforms and how to get the most out of them. We hope you find this content useful, and as always, take what works and leave what doesn’t. If you enjoy the episode, please be sure to subscribe, rate and review, so more people can hear our message. Until next time, be well.