Oxidative Potential Podcast

#25 - Andrew Usher - Physiological Demands of Combat Sports, Sprint Interval Training, Weight Cutting, NIRS


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On this episode is Andrew Usher. Andrew is performance specialist and sport scientist, who is currently doing his  Phd work at Abertay University in the UK. Andrew is a pioneer in the realm of sports performance for combat sports, and is leading the way in creating protocols, interventions, and education in the field.

Links to Andrew:

Instagram: https://www.instagram.com/theandrewusher/?hl=en

Website: https://www.evolvedperformance.co.uk/about/



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