Heyoo, it’s another episode of Wholistically, You Podcast! After a week hiatus and having a few track meets under my belt, I’m back with another hour of some self-reflection. Lol. This week we’re talking about the long run: not just the long run in running but for the people, the activities, the things we do for our whole lives…Do you find yourself always looking for a quick-fix? Do we diet/exercise/hang around people for the wrong reasons? Finding a short-term solution to a long-term problem? This week we’re switching the perspective to how we live a lifestyle rather than just prepping for one race, one photoshoot, one date, whatever. So give it a listen and enjoy :)