Hey Friends Today on the podcast I am speaking to Josh Fankhauser from Two Six Wellness. We speak on  - Emotions and the impact of supression on the nervous system - Nutrition and how to support the Nervous System  - The fascia and stored trauma - Why authenticity is important for wellbeing Contact me  bianca@neurospark.co.nz www.neurospark.co.nz

Hey Friends Today on the podcast I am speaking to Josh Fankhauser from Two Six Wellness. We speak on - Emotions and the impact of supression on the nervous system - Nutrition and how to support the Nervous System - The fascia and stored trauma - Why authenticity is important for wellbeing Contact me bianca@neurospark.co.nz www.neurospark.co.nz

Hey Friends Today on the podcast I am speaking to Josh Fankhauser from Two Six Wellness. We speak on&nbsp; - Emotions and the impact of supression on the nervous system - Nutrition and how to support the Nervous System&nbsp; - The fascia and stored trauma - Why authenticity is important for wellbeing Contact me&nbsp; bianca@neurospark.co.nz www.neurospark.co.nz

25. Big Emotions, Nutrition & The Nervous System with Josh Fankhauser

&nbsp;Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. &nbsp;Join me as we explore everything self-healing,&nbsp; health, personal growth, mind body connection,&nbsp; relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.&nbsp; On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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Mental Health

Education

Self-Improvement

 Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach.  Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.  On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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25. Big Emotions, Nutrition & The Nervous System with Josh Fankhauser

25. Big Emotions, Nutrition & The Nervous System with Josh Fankhauser

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