In this episode of Science in Sports, Simon goes inside the weight room with Bobby Fisk, Head of Strength and Conditioning at the New Jersey Institute of Technology (NJIT).

Bobby shares his experience training 19 Division I teams and explains his holistic, athlete-first approach to sports performance.

Key topics covered:

• How NJIT develops strength, speed, recovery, and resilience in athletes

• Using performance technology to optimize training and results

• Creating a culture of accountability and leadership across multiple teams

• Bobby’s coaching philosophy and lessons from Division I and III programs

🎧 Perfect for coaches, athletes, and anyone curious about what it takes to train, lead, and elevate performance in high-level college athletics.