In today's episode, we talk about something that is super common these days and has a lot of people gripped, OVERTHINKING. 
We talk about how you have the ability to choose your thoughts and release overthinking and how safety, awareness, and presence can help let go of the spiral of overthinking.
 
Click <a href="https://manifestd.wixsite.com/manifestd/beacademy" target="_blank" rel="noopener noreferer">HERE</a> to join The BE Academy!
If you have any questions, click <a href="https://www.instagram.com/manifestd_/" target="_blank" rel="noopener noreferer">here</a> to DM me on Instagram.

In today's episode, we talk about something that is super common these days and has a lot of people gripped, OVERTHINKING. We talk about how you have the ability to choose your thoughts and release overthinking and how safety, awareness, and presence can help let go of the spiral of overthinking. Click HERE to join The BE Academy! If you have any questions, click here to DM me on Instagram.

In today's episode, we talk about something that is super common these days and has a lot of people gripped, OVERTHINKING. 
We talk about how you have the ability to choose your thoughts and release overthinking and how safety, awareness, and presence can help let go of the spiral of overthinking.
 
Click <a href="https://manifestd.wixsite.com/manifestd/beacademy" rel="noopener noreferrer">HERE</a> to join The BE Academy!
If you have any questions, click <a href="https://www.instagram.com/manifestd_/" rel="noopener noreferrer">here</a> to DM me on Instagram.

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#25 Choose your thoughts! (Overthinking and how to let it go)

#25 Choose your thoughts! (Overthinking and how to let it go)