I had an insightful episode with Maragatha who talks about how does mental health has affected different cultures and talked about her own culture too. She also talks about how mental health resources can be stigmatized within different cultures as well, being from Dubai an eastern city.

Maragatha is a business psychology postgraduate and an aspiring coach. She is passionate about maintaining mental health well-being and intends to help breakdown the stigma revolving around seeking help for mental health illnesses. She is particularly keen on raising awareness for mental health through the perspective of culture; with an exponential increase in globalization blurring the lines between the eastern and western cultures.