Danny Lehr is the co-founder of the CrossFit & Olympic Weightlifting brand “Caffeine & Kilos” as well as the CrossFit gym Excel Health & Fitness. He recently won gold in world masters Olympic Weightlifting. We get into his routines, habits, being an entrepreneur, and the story of how Caffeine & Kilos as well as Excel were created. He shares fascinating stories from Top CrossFit athletes as well as Olympic Weightlifters. Besides from being an entrepreneur, coach and athlete, is also a very generous man who gives back in various forms to the fitness community. Danny is also dedicated husband and father to two girls.

Please give the podcast ★★★★★ if you enjoyed it.

Avalon Harmonia

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