The Well Being

25. Daylight Savings & Your Vestibular Disorder

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Join us on our latest podcast episode as we delve into the fascinating world of vestibular migraine and its surprising connection to daylight saving time. Learn expert tips and insights on managing symptoms effectively, providing clarity on this often misunderstood neurological condition, and how to manage your life before, during, and after Daylight savings time!

Topics Covered:

  • Daylight Savings
  • Why we need sleep (The TLDR)
  • Why sleep affects migraine
  • Sleep and vestibular migraine/dizziness

    • Links/Resources Mentioned:

    • List all resources mentioned in the show and/or your free offers that are applicable to the topic discussed on the show
    • Vestibular Group Fit (code GROUNDED at checkout!) 

      • Links/Resources Mentioned:

      • ⁠The 4 Steps to Managing Dizziness for Good⁠
      • ⁠The PPPD Management Masterclass⁠
      • ⁠What your Partner Should Know About Living with Dizziness⁠
      • ⁠The FREE Mini VGFit Workout⁠
      • ⁠The FREE POTS – safe Workouts⁠
      • ⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠
      • Light Therapy Lamp

        • Connect with Dr. Madison:

        • ⁠@⁠⁠TheVertigoDoctor ⁠
        • ⁠@TheOakMethod⁠
        • ⁠@VestibularGroupFit⁠

          • Connect with Dr. Jenna

          • @dizzy.rehab.therapist 

            • Work with Dr. Madison

            • 1:1, Vestibular Rehabilitation Therapy
            • Vestibular Group Fit
            • Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)

              • Why The Oak Method? Learn about it here!

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              This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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              The Well BeingBy Dr. Rachel and Dr. Madison