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Episode 25 dives into dealing with gaining weight as a very relevant problem are people being scared to committing to a gaining phase due to the fear of gaining weight and their appearance worsening.
It discussed how to get over the negative associations and the importance of doing so.
Please note all information is for education and entertainment purposes only.
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Facebook - https://www.facebook.com/theimprovementpodcast
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6
By Charlie CuthbertEpisode 25 dives into dealing with gaining weight as a very relevant problem are people being scared to committing to a gaining phase due to the fear of gaining weight and their appearance worsening.
It discussed how to get over the negative associations and the importance of doing so.
Please note all information is for education and entertainment purposes only.
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Facebook - https://www.facebook.com/theimprovementpodcast
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6