The Improvement Podcast

#25 - Dealing With Weight Gain


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Episode 25 dives into dealing with gaining weight as a very relevant problem are people being scared to committing to a gaining phase due to the fear of gaining weight and their appearance worsening.

It discussed how to get over the negative associations and the importance of doing so.

Please note all information is for education and entertainment purposes only.

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The Improvement PodcastBy Charlie Cuthbert