"Nope, that's not okay..." Join sisters Nabeeha and Wardah Khan as they discuss the question: do you have boundaries? But isn't it awkward to talk about boundaries with other people? If I have too many boundaries, how is it affecting my kids? Isn't saying "no" kind of rude or not being "kind" and "merciful" with others?

Join ours hosts as they talk through their experiences establishing boundaries (and having them broken). Hear them discuss ideas and ways they've worked to integrate boundaries into their lives, and what it has meant to their lives. Listen in for thoughts on the importance and practical examples of setting boundaries for oneself. Finally, take in some references and advice around boundaries.

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