Fit & Stoked - a surfing podcast

#25 Don´t half ass it - with Sascha Hermel


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Sascha and I are sitting back together after roughly 6 month of our last episode.

This is not a typical surf podcast - we dive deep into our shared motivations and common interests - we don't only surf on the surface of the ocean, we check out the groundswell if you will.

Sascha explains his motivation of leaving a 15 year career in the automotive industry behind and what breath work has to do with it. We talk about common approaches of how to work towards something we want in live, why it is important to listen to your inner voice and the costs of a "safety net" we´re told we had before.

Stay stoked and enjoy our already 4th episode together (here and in his show ZIMTDRAUF Radio)


Links:

Chrystal staircase (YouTube)

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Fit & Stoked - a surfing podcastBy Sascha Lange Personal Training