This Helps with Marlon Morgan

25. Dr. Louise L. Hayes Helps Us Thrive Through Acceptance and Commitment


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Dr. Louise L. Hayes is a clinical psychologist, author, and meditation teacher dedicated to helping people thrive through mindfulness and acceptance practices. She co-developed the DNA-v model and leads retreats in the Himalayas to support mindful living and raise funds for children in Nepal.

Louise Hayes' publications:

  • What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy (2022)
  • Your Life Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience (2020)
  • The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection (2015)
  • Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (2012)

πŸ”— Stay Connected with Louise Hayes! Website: louisehayes.com.au Facebook: facebook.com/LouiseHayesPhD Instagram: instagram.com/drlouisehayes πŸŽ₯ Watch This Helps YouTube: https://www.youtube.com/@Mr.MarlonMorgan!

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NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

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This Helps with Marlon MorganBy Wellness Together