Both these topics really stop people from even getting close to their potential as they let their emotions dictate their actions. With today’s podcast we hope to offer a fresh perspective on this and how you can tackle emotional eating and your relationship with the scales once and for all! - for coaching www.sylvestersweeney.co.uk

#25 Emotional Eating and the scales - Claire O’Sullivan

The Limitless Mind Podcast focuses on the major limiting factors that your mind plays as a role in your own personal development. When it comes to achieving any goal, physical, financial, or entrepreneurial, our mind plays tricks on us. The goal of this podcast is to bring about awareness mentally so that people can move forward, reach their goals without that rebound or guilt because of the lack of trust that they've built up. So, if you want to remove yourself from autopilot mode and get into the driver's seat, then this podcast is for you!

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#25 Emotional Eating and the scales - Claire O’Sullivan

#25 Emotional Eating and the scales - Claire O’Sullivan