Subject Points:

:19 - Intro

:56 - Empathic types can feel so many emotions beyond themselves

2:11 - As a child having a hard time figuring out which feelings were my own

3:39 - Realizing I was interpreting my dance teacher's nervous energy as mine

4:27 - Mentally imagining a space between self and others

5:10 - Realizing that most of the intense feelings weren't mine and I needed to create mental bubble

6:36 - Having a discussion with my neighbor and realizing the emotions can pass quickly after being aware of them

8:28 - I am my most agitated when I realize I have violated my own boundaries

9:30 - Realizing in difficult situations there are 3 options, be the victim, the martyr, or being in charge

12:40 - Women give so much, beyond what they can give

17:17 - Wrap Up

Resources Mentioned:

https://allshipsrising.com/

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