Everyone in your life plays a role in your psychological narrative. Your story already exists as a set of internal dynamics, some of which you’re conscious of, and others which hide deep in the shadows of your psyche. Your process unfolds fate in a way to bring you exactly who you need in your life to reflect your story back to you. It’s a powerful process of unconsciously manifesting your psyche’s internal dynamics in your relationships and the greater world.

What determines your like, dislike, love, or hate of someone is the role they play in your story. Where this gets complicated is the extent to which they really are unaware and odious in some way vs. you just projecting your psychology onto them. It’s almost always a combination of the two, and making the distinction is vitally important, especially when dealing with relationship conflict.

Even someone who obviously treats you badly reflects a process in your own psyche—not literally but symbolically. Which part of your psychology does this awful person represent? It’s essential to explore and process this question. Learning how to process your negative experiences of people as parts of your inner life will boost your personal growth and increase your well-being. Today’s episode takes a deep dive into this topic.

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