What do you do when most of what the media props up as ‘healthy’ is exactly the opposite. We have a glaring problem in Australia and around the world when it comes to hyper processed blatantly dangerous foods marketing themselves as healthy. On this episode Lionel and Xaviour explore how someone can best navigate these waters, why it is the way it is, and some of the best things you do to change your own perspective. So without further ado. Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

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