Derrick: Instagram @pupahealing   

Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game by Dr. Belisa Vranich and Brian Sabin.    

https://www.alignpodcast.com/episodes/belisa-vranich-biohacking-your-breath

Denine Bailey: LeVar Burton Reads podcast 

Maritza Mejia: “Devi Prayer” with Craig Pruess and Ananda 

“Dr. Wayne Dyer - Sound Meditation for Manifesting” on Hay House Meditations podcast 

April's offerings and ways to connect:

Facebook @aprilific          

IG: @april.the.poet     

For blog and extras: www.aprilific.com 

Sandra: A Healing Reimagining of the Babysitter from Hell available in audiobook and ebook.       

How to connect with Scheffy's Sandbox:

Facebook: @thesandboxpod     

IG: @thesandboxpod      

Email your dream, questions, or comments to us at [email protected]!  We'd love to feature your voice, so record a voicememo and email it to us for us to play on the show or go to https://anchor.fm/thesandboxpod/message. Also, please take a moment to "like" and rate our show on whatever platform you use to listen.  Thank you so much!