Two time Olympian Jessica Trengove joins the podcast and shares her considerable knowledge and experience of marathon running at the elite level. An amazing road runner, track runner and physiotherapist, can I convert her to the world of trail running? Have a listen and find out.

Check out Jess' favourite charities below

http://www.littleheroesfoundation.com.au/

https://jodileefoundation.org.au/bowel-cancer/our-stories 

Here are Jess' sponsors that she mentioned in today's episode

http://rundies.com.au/

http://www.southsidesuzuki.com.au/

https://mojobeverages.com.au/

http://www.aelc.com.au/