In this episode of The Next You Podcast, Stefany hosts girl talk episode and answers all of YOUR questions on the topic of health. fitness. Stefany talks about her journey with food & tracking calories, her go-to healthy recipes, how she switches up her workouts, healthy snack ideas, gym motivation, her favorite healthy cocktails and more!

 

 

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MY COOKBOOKS :https://www.stefanybanda.com/enjoycookbook 

MY WORKOUT GUIDE: https://www.stefanybanda.com/inandouttrainingguide

MY BOOK: https://www.amazon.com/Next-You-Crush-Insecurities-Unveil-ebook/dp/B085C38KZN/ref=sr_1_1?dchild=1&keywords=Stefany+banda&qid=1586488128&sr=8-1 

SHOP MY SKINCARE ROUTINE: www.revisionskincare.com/sb 

 

COLLABORATION/PARTNERSHIP INQUIRIES: [email protected]

 

JOIN MY GIRLS-ONLY FACEBOOK COMMUNITY: https://www.facebook.com/profile.php?id=2299840140284832&ref=br_rs

 

MY INSTAGRAM: www.instagram.com/stefanybanda 

MY WEBSITE: www.stefanybanda.com