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25. Grief Emotions and Healing, with Mandy Capehart
Grief isn’t just about loss—it’s about life, transitions, and the quiet spaces where emotions go unspoken. In this episode of Social Leopards, Bea and Beth sit down with certified grief educator and somatic practitioner Mandy Capehart to unravel the many types and layers of grief that are beyond mourning.
From unmet expectations to personal transformation, Mandy shares her own journey and the healing power of restorative grief. Together, they explore how to navigate emotions, offer support without overstepping, and create safe spaces for resilience. Whether you're carrying loss or simply navigating life's changes, this episode will remind you: grief doesn’t have to define you—it can guide you.
ABOUT MANDY:
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
Other Podcasts by Beth productions to check out:
From unmet expectations to personal transformation, Mandy shares her own journey and the healing power of restorative grief. Together, they explore how to navigate emotions, offer support without overstepping, and create safe spaces for resilience. Whether you're carrying loss or simply navigating life's changes, this episode will remind you: grief doesn’t have to define you—it can guide you.
ABOUT MANDY:
- Certified Grief Educator & Somatic Practitioner
- Author of Restorative Grief: Embracing Our Losses Without Losing Ourselves
- Podcast: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156
- Website: MandyCapehart.com
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
- Substack: substack.com/@bethbutram
- Instagram: instagram.com/podcastsbybeth/
- Threads: threads.com/@podcastsbybeth
Other Podcasts by Beth productions to check out:
- Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
- The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet
View all episodes
By Beth ButramGrief isn’t just about loss—it’s about life, transitions, and the quiet spaces where emotions go unspoken. In this episode of Social Leopards, Bea and Beth sit down with certified grief educator and somatic practitioner Mandy Capehart to unravel the many types and layers of grief that are beyond mourning.
From unmet expectations to personal transformation, Mandy shares her own journey and the healing power of restorative grief. Together, they explore how to navigate emotions, offer support without overstepping, and create safe spaces for resilience. Whether you're carrying loss or simply navigating life's changes, this episode will remind you: grief doesn’t have to define you—it can guide you.
ABOUT MANDY:
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
Other Podcasts by Beth productions to check out:
From unmet expectations to personal transformation, Mandy shares her own journey and the healing power of restorative grief. Together, they explore how to navigate emotions, offer support without overstepping, and create safe spaces for resilience. Whether you're carrying loss or simply navigating life's changes, this episode will remind you: grief doesn’t have to define you—it can guide you.
ABOUT MANDY:
- Certified Grief Educator & Somatic Practitioner
- Author of Restorative Grief: Embracing Our Losses Without Losing Ourselves
- Podcast: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156
- Website: MandyCapehart.com
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
- Substack: substack.com/@bethbutram
- Instagram: instagram.com/podcastsbybeth/
- Threads: threads.com/@podcastsbybeth
Other Podcasts by Beth productions to check out:
- Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
- The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet