Wisdom in Action Podcast

#25 Grief Processing: Why We Get It All Wrong


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Nick Gaylord is the creator of Grief Is Not A Dirty Word Podcast, a show that normalizes conversations around grief, trauma, and loss — and creates space for others to process what they’ve lived through.

What began as a way to navigate his own heartbreak has become a growing community where no story is too heavy, and no one has to grieve alone.


Connect with Nick:

https://www.ourdeaddads.com/


00:00 Intro

02:28 The Importance of Processing Grief

04:17 Creating Safe Spaces for Conversations

07:04 The Power of Listening and Holding Space

10:00 Understanding Emotions and Grief

12:54 The Complexity of Grief Beyond Death

15:59 Navigating Loss in Everyday Life

19:09 Honoring Memories and Conversations

21:52 The Impact of Words in Grief

25:08 Building Connections Through Shared Stories

33:10 Embracing Presence in Grief

37:03 The Journey of Self-Discovery Through Loss

45:36 Forgiveness and Letting Go

59:50 Lessons from Grief and Community

01:11:13 The Ongoing Process of Healing


Apply to be a guest on the podcast:

https://forms.gle/k4bcndvL3j7cH2Bg9


Connect with Austra:

Linkedin: https://www.linkedin.com/in/austra-putnina/

Instagram: https://www.instagram.com/austra.putnina/

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Wisdom in Action PodcastBy Austra Putnina