This episode hosts Marcia and Kai talk about burnout, what it is and how to recognise the various stages of it. They share how they have faced their own experiences of it and the struggles it has presented in their lives.  Not only do they discuss how to identify if you have burnout but they also share some simple tips on how to reduce the possibility of experiencing it.  An episode not to be missed.  

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram |

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Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

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