Instant vs delayed gratification is a topic I think about almost every time I make a decision but it came to my attention recently that maybe not everyone know what it means. We make the decision between instant & delayed gratification everyday, multiple times a day, so it's so important that we know that these means and how to use it to our benefit. This episode is full of advice on how to choose delayed gratification more often to help us achieve our goals. Enjoy the ep:)