In this episode we welcome Eva Klampfer. Eva is a Holistic health practitioner, life coach and yoga teacher. Her work combines integrative nutrition, positive psychology, mental coaching, mindfulness and yoga. We discuss why the holistic approach to health is important, especially in these times. As well as all the other aspects to Eva's work, what yoga means, a different way to frame nutrition, most importantly, how this path can lead us to taking back responsibility for our own health and wellbeing, plus so much more!

To learn more about Eva's work or to get in touch with her, you can reach out via her website www.evakla.at or via her Instagram @evakla.at_holistic.health.

Any questions, comments or simply would like to get in touch, reach out to us at [email protected]

Enjoy the show!