In this episode, Kathleen interviews Arthur Chan, the Asia-Pacific Strategist at Altum International, which is a cannabis company operating in the Asia Pacific. In Hong Kong, Altum is the company behind Hong Kong’s first CBD cafe and boutique concept store called Found and also supplies CBD to some local cafes such as Elephant Grounds and Be Juiced.

In this episode, we explore:

• Arthur’s personal experience with mental health and how he turned to meditation

• How Arthur overcame his addiction to tobacco through sports and meditation

• What CBD and CBG are all about and their benefits for sleep, stress and pain

• Tips for choosing and consuming CBD and CBG products in Hong Kong

• The importance of prioritising your mental health over over societal expectations

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Music: Sundown by Joseph McDade