The Jill Cruz Podcast

25. Kathleen Curtis Wolf - Purpose, Strength, and Values as a Foundation for Good Health and Career Life


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πŸ‘‰ You need to be prepared for what is next: Kathleen watched her mom struggle. 01:48
πŸ‘©β€πŸ’Ό Kathleen left corporate and wanted to do more: serving and helping others because she was prepared and had a choice. 05:01
πŸ™… β€œIf we lack confidence, we're not standing up for ourselves.” 06:56
πŸ˜‡ Jill is a Big Leap coach: identifying your genius. 08:43
🧭 Defining your purpose: it will become your compass and guardrails for decision-making. 09:48
πŸ€“ Bringing passion and emotion to the work: purpose, strength, and value. 13:05
🌟 Personal trainers are not cheap but worth it: willing to invest in things that are important to you. 13:50
🎯 If you don’t have your health, you don’t have confidence and can’t take care of others. 15:34
😎 How to be prepared and resilient in difficult situations. 18:32
πŸ€” Why having a purpose is so important for your health. 19:48Β 
πŸ’° Women don’t invest in themselves, but that is the best investment: it stays with you forever. 21:01

Links

πŸ€ Connect with Kathleen Curtis Wolf: www.thepurposepartners.com

🌺 Natural Weight Loss and Wellness: www.wynweightloss.com

βœ… Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

🎀 Book Jill to speak: www.jillcruz.com

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The Jill Cruz PodcastBy Jill Cruz