The Open Highway

25- Kurt Nelson: Behavioral Science, Motivation and Goals


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Guest: Kurt Nelson, PHD, is a behavioral scientist focused on positive behavior change, motivation, influence and habit formation. He is the co-host of the Behavioral Grooves podcast. What is behavioral science? How do you get motivated? Why do some people improve while others continue to fail? Is there a way to get more fitness motivation? Let's have a conversation!
 
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The Open HighwayBy Viking Dog Entertainment