Following a small break we're back with another powerful episode, this time Jamie sits down with Joe Webster, a Feldenkrais Practitioner,

They discuss his background in Tai Chi and martial arts, and how how his discovery of the Feldenkrais method has led him down the path to teach others how to look within themselves, improving their movement and overall feeling of themselves,

An inspiring listen!

To contact Joe directly his links are;

https://www.thoughtfulmovements.co.uk/ (https://www.thoughtfulmovements.co.uk/)

facebook.com/thoughtfulmovements

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