Is it funny? (maybe) Is it insightful? (debatable) Is it under a half hour? YES!!! So listen to Episode 25 where Pete And Jay talk about their experiences moving and the messy art of real change. (pictured: Ozzie Falker after his most recent transformation from shaggy dog to cool Floridian)

Is it funny? (maybe) Is it insightful? (debatable) Is it under a half hour? YES!!! So listen to Episode 25 where Pete And Jay talk about their experiences moving and the messy art of real change. (pictured: Ozzie Falker after his most recent transformation from shaggy dog to cool Floridian)

Is it funny? (maybe) Is it insightful? (debatable) Is it under a half hour? YES!!! So listen to Episode 25 where Pete And Jay talk about their experiences moving and the messy art of real change. (pictured: Ozzie Falker after his most recent transformation from shaggy dog to cool Floridian)

25 - Mindfulness/Schmindfulness

Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully.  Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate

Society & Culture

Health & Fitness

Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully. Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate

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25 - Mindfulness/Schmindfulness

25 - Mindfulness/Schmindfulness