Yoga Bliss with Shelly

25: My Daughters 1st Period & Being Present


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I cannot believe may daughter is old enough to get her first period. Her I am showing up for all of the moments life is giving me to inspire you to show up for yourself and your life.

I want to cry, scream and also and so grateful for this journey. There are so many big changes happening in my life and my children's and I blink because how is my daughter old enough to get her period? This is one of those moments where I truly blink and inhale into my heart and allow myself permission to be here even when I am not sure I am ready. 

I am so grateful for you My Beautiful Soul Sisters.

I love you.

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Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

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Yoga Bliss with ShellyBy Shelly Bond